In the kitchen, not all memories are made with a rolling pin and a family recipe passed down through generations. Sometimes, they’re born from those unexpected moments—like being pulled away from your favourite TV show to whip up a last-minute salad.

That’s how my love for cooking began, in the midst of spontaneity rather than tradition. Today, I’m sharing a Mediterranean Chicken Salad recipe that’s as quick and easy as those impromptu kitchen moments, yet bursting with flavour.

This dish combines tender chicken strips, sautéed veggies, and fresh greens, creating a satisfying meal that’s perfect for busy days or casual dinners. Ready in just under 30 minutes, it’s a simple, nutritious way to enjoy a taste of the Mediterranean at home.